MENU Email Us  Frequently Asked Doula Questions Are you in search for a doula? Maybe you're just curious about doulas in general... Although doulas have technically been around for centuries, the popularity of doulas increased in the 70s and 80s. The evolution...

Let's Write Your Ideal Birth Plan Whether you plan to give birth in the hospital, a birthing center, or your home, writing a birth plan is always best. In fact, it's necessary. But, at best, this is the first step in crafting your birth story. "A goal without a plan...

Bringing Awareness to Racial Disparities in Maternal Care in Nevada (and the U.S.) The racial disparities related to maternal health in Nevada are at the point where it should be declared a national public health crisis for black women…  Tiara Flynn, Full Spectrum...

Maternal Mental Health Advocacy Day In March 2022, Tiara Flynn (Founder of Phenomenal Mama) volunteered to be a team lead for Maternal Mental Health Advocacy Day. Maternal Mental Health (MMH) Advocacy Day is a full day of meetings hosted and coordinated by Shades of...

Black Maternal Health Awareness Roundtable Hosted by the Nevada Office of Minority Health & EquityCo-hosted by Tiara Flynn, Founder – Phenomenal Mama/Full Spectrum Doula In honor of Black History Month (2022), Tiara Flynn partnered with a fellow birth worker...